We all know the importance of the saying 'Health is wealth'. The unprecedented times of Covid only made us realise it all the more. World Health Day on April 7 not just creates awareness around global health, but also highlights topics/ailments that have been a point of concern. On the occasion, Anupama actor Sudhanshu Pandey talks about the practices that have worked wonders for him and helped him take care of his physical-mental-spiritual health.
