With each birthday candle blown out, Kareena proves that fitness is the real birthday gift that keeps on giving. As she rolls out her mat and dives into her favorite Pilates moves, she’s inspiring fans everywhere to embrace a healthier lifestyle. Why just eat cake when you can also crunch, stretch, and strengthen those core muscles? Pilates is not just about looking good; it’s about feeling good, and Kareena along with the OG Pilates fitness guru Namrata Purohit are here to show you how fun it can be! TheGlitz reports...
In the world of fitness, few stories are as inspiring as that of The Outfit, founded by Kristian Ebenezer and Huzefa Talib. Over the past ten years, this dynamic duo has crafted a unique narrative in the industry, blending relentless passion with unwavering commitment. What began as a simple idea - two friends starting a gym The Outfit - has blossomed into a trailblazing force in fitness. TheGlitz reports...
India's First Lady of Fitness, the gorgeous Nawaz Modi Singhania who is an inspiration to all fitness enthusiasts, debuts as author of Pause, Rewind - a book on aging with grace. Launched at Crossword, Kemps Corner, Nawaz along with Raveena Tandon, Kunal Kohli and Perizaad Zorabian talk about what inspired Nawaz to pen this book & more. Sumita Chakraborty, Editor-in-chief, TheGlitz reports.
Fitness enthusiasts are firm believers that getting fit can be fun and are always on the hunt for creative ways to tone up and Pilates has been just that blessing. It is for everyone, a wholesome workout that focuses purely on improving flexibility, strength, and body awareness through controlled movements. Namrata Purohit is a well-renowned name that introduced Pilates to India at a very young age. The youngest trained Stott Pilates instructor has a unique presence on social media, from showcasing hard-working workout videos to fun dance videos with Janhvi Kapoor her journey keeps on inspiring celebrities to be on their toes.
It's Women's bone health day and who better than renowned Orthopedic surgeon Dr. Abhishek Arun Nerurkar to give us the pledge for strong bones? Dr. Nerukar avers, "Do daily exercises and take care of your nutrition. After menopause, make sure to keep a check on your bone density. Stay alert, stay fit, and stay active. Wish you all a happy World Women’s bone health day." Perfect! And since Dr. Nerukar is one of Mumbai's top most Orthopedic surgeon-doctors, TheGlitz finds out more about the good doctor and his specific field Orthopedics and of course, his penchant for bones and joints. Read on...