Armed with a Master’s in Exercise & Nutrition Science, an MBA in Organisational Psychology, and an unshakable belief in progress over perfection, Bryan is not just preaching mindful living, he’s lived it, sweat through it, and come out the other side with purpose and clarity. As The Farm moves into a new era of structured transformation, Bryan’s voice is the one whispering (and sometimes challenging), “This isn’t about escape. It’s about showing up — for yourself.” In an exclusive with Sumita Chakraborty, Editor-in-Chief, TheGlitz, Bryan Hoare, Wellness Strategist at The Farm at San Benito, Philippines, dives deep into redefining wellness, behavioural breakthroughs, and why true transformation starts from within.