With each birthday candle blown out, Kareena proves that fitness is the real birthday gift that keeps on giving. As she rolls out her mat and dives into her favorite Pilates moves, she’s inspiring fans everywhere to embrace a healthier lifestyle. Why just eat cake when you can also crunch, stretch, and strengthen those core muscles? Pilates is not just about looking good; it’s about feeling good, and Kareena along with the OG Pilates fitness guru Namrata Purohit are here to show you how fun it can be! TheGlitz reports...
Fitness enthusiasts are firm believers that getting fit can be fun and are always on the hunt for creative ways to tone up and Pilates has been just that blessing. It is for everyone, a wholesome workout that focuses purely on improving flexibility, strength, and body awareness through controlled movements. Namrata Purohit is a well-renowned name that introduced Pilates to India at a very young age. The youngest trained Stott Pilates instructor has a unique presence on social media, from showcasing hard-working workout videos to fun dance videos with Janhvi Kapoor her journey keeps on inspiring celebrities to be on their toes.